Not all men are happy with the size of their genitals. Many members of the stronger sex are thinking about how to enlarge their penis to make it look more effective. There are several ways to get the result you want. However, they all have advantages and disadvantages that must be considered before using a particular method.
Penis enlargement exercises
There are a number of exercises aimed at strengthening the pubococcygeal muscle. It is also believed to help the penis grow. You need to delay the flow of urine to understand where any muscle that needs to be trained is. The apparent tension will tell you where to train.
Exercises to strengthen the pubococcygeal muscle are as simple as possible, but should be performed regularly if you want to achieve the desired effect. Simply hold the urine stream for three seconds to tense the muscles. Such stresses should be done 20 times a day. Gradually, the number of approaches should be increased to 50. It is important to achieve the ability to tense the pubococcygeal muscle without using other muscles. When this is achieved, you can increase the duration of each approach to 10 seconds.
The advantage of this method is its simplicity and accessibility. You do not need additional devices to implement it. Training can be done anywhere during the day. No one will notice that a man is training his intimate muscles and trying to enlarge his penis.
The downside is the need for regular exercise, which is not suitable for forgetful people. Moreover, the effectiveness of the method is very low. Even if you train your muscles regularly, the penis may be more flexible and obedient, but it will not increase in size.
Jelqing
Jelqing is a massage effect that promotes penis enlargement. This method is suitable for people looking for an answer to the question of how to enlarge the penis at home. An incompletely erect penis should be massaged. There should be about 70% voltage. You need to heat the cavernous bodies before you start jelging. This will help you stretch more effectively as your elasticity increases.
Warming up is done in a simple way: a bag of hot salt or grains should be added to the penis. Then the man should stick his penis to the bottom with the rings of his fingers. You need to lift your fingers very slowly without touching the head. In this case, you need to lengthen the penis. It is recommended to start with 40 movements. Their number should be gradually increased. The maximum number of shots is 200.
It is not the only jelqing exercise described above. The second option is to use not only your fingers, but your entire palm. Hold the shaft of the penis and squeeze for 10 seconds. In this case, you need to pull the member in different directions.
The use of the jelqing technique is believed to allow for an elongation of about 2 cm. However, the effect can be short-lived, because the effect of massage on the penis causes blood flow, which in turn increases. But as soon as the blood leaves the penis, it will return to its previous state.
Suspension of cargo
Some men try to enlarge their penis by hanging a load. To begin, the penis is heated with a massage effect. Then, a lace is glued with an adhesive plaster over the head. A weight is tied to the lace and left for 15 minutes. Gradually, the weight of the load and the duration of exposure should increase. The essence of the method is that under the influence of gravity, the cavernous bodies of the penis stretch. This increases its length. The diameter remains unchanged. Therefore, this method is not suitable for men who are thinking about how to increase penis thickness.
Expert opinion
It is important to understand that the suspension method is very traumatic. This can cause not only the elongation of cavernous bodies, but also their rupture. As a result, there will be discomfort during sexual intercourse, up to curvature of the genitals and severe pain. In severe cases, serious erection problems can occur.
Vacuum pump
In sex stores you can often find such a device designed for penis enlargement. The effect is achieved by strong stimulation of blood circulation. The penis should be lubricated with cream and then placed on the cylinder of the device. In addition, air is expelled from there, resulting in strong pressure on the penis. The result is an increase in the length and thickness of the body.
The advantage of this method is its high efficiency. If you use a pump, you can grow a member of the house very quickly, both in length and thickness. But the main problem is that this effect is short-lived and quickly disappears. Therefore, it is recommended to use the pump immediately before sexual intercourse. In general, this option is suitable for men who are looking for an answer to the question of how to enlarge their penis to please their partner.
Gels, sprays and other preparations for external use
Modern manufacturers produce many products aimed at solving the problem of an elegant man. Advertising of such drugs can be found on the Internet at almost every step. They usually have a warming and vasodilating effect. As a result, the penis can grow about 1. 5 centimeters. However, this effect is short-lived. Therefore, creams and other means for external use are recommended to be used before sexual intercourse or in combination with other methods.
Penis enlargement surgery
Modern clinics offer penis enlargement services. It is performed surgically. The result is an increase in both length and diameter. Thanks to the operation, the genitals can be extended by 4 centimeters. Penis enlargement with folk remedies will not necessarily allow you to achieve such an impressive result.
The operation is performed under local anesthesia. There are several types of surgery. The simplest and safest is the bridle plastic. A more complicated operation is the rupture of ligaments. Sometimes special implants are used.
It is important to understand that any surgery on the body is stressful and risky. There are certain contraindications, so you should first consult your doctor in detail.
The recovery period after the operation will take a long time, during which the man will experience very unpleasant feelings. In addition, many people are concerned about how much penis enlargement costs. The operation will require a cash investment and not everyone can afford it. But there is one big advantage of the surgical method: the penis really grows once. The cost of penis enlargement surgery varies and depends on many factors and the complexity of the procedure.
How to raise a member of folk medicine
The problem of small penis size has always existed, so it is not surprising that there is a folk remedy for penis enlargement.
Prepare an infusion of hawthorn, ginkgo leaves and ginseng in equal proportions. Rub the resulting mixture into the penis once a week.
Take a hot shower to warm and soften your skin. Then pull the usual baking soda on the penis and massage the body for a few minutes. This method has a noticeable effect within a few hours, but if you have particularly sensitive skin, you may feel a slight burning sensation.
In short, there are several ways to enlarge the penis. Not all of them are really effective. Some are even dangerous. The man must think carefully before implementing the chosen method.