The size of the penis is very influenced by psycho - not to work. When you feel the lack of size, the problems are significantly increasing the risk of social adaptation, self-workers and depression.
The various methods available for the increase in the penis allow you to change the sexual side of a person's life. It is important to understand the list of these methods and doctor (! ) To choose the most optimal for physiology, tool and time.
There are most effective ways to achieve a penis:
- certain physical exercises for genital bodies;
- People's recipes;
- Creams, ointments;
- gels;
- sprays;
- Surgical intervention;
- biologically active food supplements and other drugs;
- nozzle;
- Special devices.
Physical loads include:
- massage;
- Jelling;
- stretches;
- masturbation;
- Aaron Cemmer exercises;
- Kegel exercises.
In the structure of the penis, there are sponge bodies, and the stimulation of the massage helps increase the flow of blood causing their expansion.
Three and three among massage methods are especially popular:
- Tao.They are mainly moving at the top of the penis. The index and thumb are connected to the ring, they are wrapped in members. The actions of such a "ring" are produced in a slow pace, and when they approach him, the hands stop 10 seconds;
- Uli (Julia). First moves over a change in the body's thickness. The excited member is wrapped in a hand and squeezed 40 seconds. Then, in 10-15 seconds, the hand is comfortable and the training is repeated. The number of repetitions should be at least 5 times;
- Two Ulit. On the one hand, the penis is squeezed in the base, and the other is wrapped around. At the same time, the hands are squeezed and clogged within 30-60 seconds. Compression frequency and exercise time depends on preparation.
Regular use of the massage allows you to increase by 7 cm increase and volume - up to 3 cm.
In three versions can be implemented:
- Get dry. The penis was wrapped in all hands and the head was changed from the base and the movement was directed in the opposite direction.
- Column. Includes a jelling under the constant flow of hot water. Use a detergent or a towel that shakes the child's birth body.
- Fat. A member of a thin layer of a thin agent is wrapped in a ring from the index and thumb, they slide over the length. In this case, the member must be in a state of weakness, and the actions of the hand must be repeated many times without pressure of about 100 times after the first month.
Training in the form of traction covers the increase in the length of male dignity, but can reduce the thickness.
- Penis is heated with palm, pull a pose in a comfortable pose. It is important that there is no erection at the beginning of stretching;
- Penis head wrapped with a palm and carefully pull it, down, right and left, move the highest point away from 10 seconds. There should be no painful feelings;
- After the delay, slowly break up for 10-15 seconds without changing the direction of holding.
The repetition of such exercises is about 15-20.
Regular masturbation can help increase the penis if the target is not added 1-2 cm. The results are associated with a member of the member, which is almost all methods to change the members of the member. However, due to the attention of psycho-emotional satisfaction, it will not yield more results.
Aaron Kemmer published a book about the anatomy of the male genital body, the factors and most importantly affecting the structure and structure and size are the opportunity to increase members of the publication. The basis of the book is the experience of lembler and other men.
This will allow a person reading this literature to expand his knowledge of his body, to teach him how to measure the penis and how to protect his parameters and protect his parameters.
Training prepared by Kegel is aimed at strengthening the muscles of the pelvic diaphragm.The main problem of their implementation is the definition of the necessary muscles and concentration.To find the muscles, you need to go to the restroom for a person to need and stop the process during the urinary and continue to feel the tension of muscles during the stop.
The most striking example of Kegel's exercise is to start themselves. During every visit to the restroom, the daily repetition of muscle search methodology during urine.
Another popular exercise can be carried out everywhere and in any clothing, not related to natural processes. It is enough to make the contraction and rest of the pelvic muscles previously identified.
Traditional medicine is rich in helping to change the size of men's dignity.
Ordinary kitchen soda that is the most popular.Most effectiveRecipes with Soda:
- Concentrated bath. Convenient containers for him, for example, a wide and high bottle, pour hot water and filled in a teaspoon soda. Soda crystals are intervened until the completely dissolved solution, then the penis is immersed for 15 minutes;
- hunt. The penis is hydrated with regular clean water, then rubbing the skin of the organs with massage movements with Soda throughout the longitude. It is important to move carefully to avoid elegant pieces;
- squeeze. Soda is poured evenly on a clean bandage or other piece, then wetted slightly and the penis is wrapped for 15-20 minutes. The main thing is that the compress is not to cover his head.
Some plants and herbs contribute to a change in the size of the penisSuch recipes are popular:
- saagebrush. The seeds of the plant are taken in 5 G, pour them with cold water and put it on fire. You need to cook them for more than 10 minutes. After the composition refrigeration, 100 ml must be drunk three times a day;
- Honey and Ginseng. The half-tablespoon is added to a clean honey, 350g crushed Jenseng root, and mixed a week and a week. The finished mixture is consumed half an hour before eating three times a day to eat;
- Ginseng. Take the root of 20g grown Jenseng and fill in 200 ml 70% with alcohol. After a mixture of 7 days. Coupler SOSTAV RETURN, EQUE IPOLLESS VNUTRь ПО 20-30 Капель Два раза в сутки за 30 minut do release peeling;
- garlic. 200g of garlic in a meat mill is crushed and 200 ml of alcohol pours alcohol. The mixture should stand in a dark place for 10 days, then 25 drops are taken twice a day for 90 days;
- thyme. 100 g raw materials poured with boiling water and insists until the mixture is completely robbed. Take tincture twice a day.
A simple medical product for the increase in the penis can also be used - Vazeline. This is presented with the fact that it is very painful, by injying the skin on the penis. After the procedure, injection places are treated with a weak solution of the potassium permanganat.
The method is complicated and risky due to high risk of infection. It is not any dangerous that Vaseline can be unequal, and it will be difficult to make a weak visual result.
In addition to Penis and iodine, there is an idea that helps to become more than a penis and iodine, but this tool will cause a burning of the skin's skin that will help you achieve any results.
Men can use other options:
- Ordinary laundry soapHygiene procedures use daily use, replace them with a shower gel. The soap irritates the skin and increases the penis, increasing the increase in the rising blood flow and expansion of the penis of the penis;
- essential oil, especially the sandalwood, is often selected for the increase in the penis. After swimming, 15 drops apply 15 drops under the penis and the scrotum, and then slowly rub it slowly until it is completely absorbed. The main oil-use course continues, but the first results appear in 4 weeks.
- The bee bites. The painful method is effective due to strengthening blood flow instead of bite, expansion of blood vessels and improving blood vessels. Such a procedure seems easy - the bee is caught and placed in an ordinary package, and lower the penis. After stained the insectic body, the sting is removed and Members of the unit distribution of the bee venom. The technique is not more than 2 times a week. The first procedure and the number of insects for the last is because they start with a bee and gradually increase the number to 10;
- Self-tape. As a result of self-talon, the brain zones are activated, which leads to the increase in the synthesis of a man's sex hormones, which is necessary for the increase in the penis. The process itself lies in the field of psychosomatics, then this aspect does not neglect. The use of hypnosis and assassination is the same; In the category of - in the category of.
- Non-valid drugAnd use it to create a number of artificial, sub-uninated fabrics using it mostly for BodiBuilde. Simply put sheep, injections create bubbles inside the body spilled by this liquid. A medicinal medical education is deeply applied to a member's texture with injection. However, due to the toxicity, the risk of infection and management complexity and control is not recommended to use.
We should not forget thatProper nutrition is important to grow a number of products for the growth of penis:
- Greg and cedar nuts, almonds- Improve microelements and vitamins, improve metabolism and improve the quality of sperm;
- Chicken eggs- contains the elements necessary for the proper development of men's reproductive system;
- citrus- increase the number of sperm and increase their activities;
- Resistance- Natural aphrodisiac;
- oatmeal- stimulates the synthesis of testosterone;
- Brussels sprouts- expand the cave bodies and increase the activities of the cell section;
- papaya- increase the elasticity of male dignity;
- garlic- Contains allicine that improves blood circulation that helps improve the penis and improve installation.
In surgical practiceThere are several options to change the size of the male dignity:
- Ligamentotomy. The operation is carried out with the spinal anesthesia and the penis consists of splitting the suspension closing through a section near the scrotum. The rehabilitation period takes about 20 days before the elimination of seams and more than 25 days. As a result, the length of the penis increased at least 1, 5 cm, maximum 5 cm;
- The introduction of a transition of transition from the body of the torpent hump of the tailor, buttons and abdomen is participating in the use of transition tissue. The method helps you change the thickness of the penis, add to 5 cm. At the same time, it is minimally invasive and the risk of rejecting the tissue is not high. After the operation, the penis dominated several days, then organ recovery is observed. Lipofilling's great deficiency - fragility, in a few years, the procedure must be repeated;
- Implants. Most popular, James is a silicone implant developed by Elist. Allows you to add a length of 5 cm penis. The procedure is to introduce this implant under the skin of the penis that requires about 45 minutes;
- Implantation of balls is a kind of method, the purpose of this is the increase in diameter of male dignity. During the operation, hypoalerjenic balls are implanted under the patient's skin. Because of their unequal, they perform the function of additional stimulants during sex;
- Phalloplasty aims to increase the penis, but also restore its functions and forms. Sometimes the operation is used for men diagnosed with micropenis when the body is almost zero. Depending on the purpose, phalloplasty, with a total of a prosthesis, the penis head, which is a flap of the radial flap;
- Muscle transplantationUnder general anesthesia and lasts up to 3 hours. During the operation, the patient removes the patient's penis, then the body is wrapped in a muscle flap taken from a man in the abdomen. As a result, the increase in the penis is reached with 4 cm. The rehabilitation period is between 15 and 30 days, depending on the degree of restoration of the patient;
- FallOmsthetics covers the application of a special prosthetic to the establishment of the penis. Prostheses can be one-of-akkponent, two-komponent and three components depending on the form, goal and price. The operation is carried out under general anesthesia and lasts 60-120 minutes. Rehabilitation takes 1, 5-2 months.
They are used to increase the penis:
- hormones;
- Pills;
- Vitamins.
Two bases are used among hormones:
- Somatotropic hormone- For the whole body in the growth period, because its use is allowed to adjust the size of the male dignity. However, this cannot be the only indicator for the growth hormone medicine;
- testosterone- Allows submarine to increase genital authorities about 2 cm. However, the prescription of testosterone preparations should be made by a doctor who will follow the concentration of the patient's hormone in the blood during therapy.
Some vitamins are also suitable for stimulating the penis:
- Vitamin D.- It strengthens the potential, bones and muscle tissue in the first place, and as a bonus - helps the muscles included in the structure of male dignity;
- Vitamin C.- especially useful for blood circulation in pelvis and foreign sex;
- Vitamin B6- Improves the quality of sperm and stimulates the synthesis of male sex hormones that affect the growth of the penis.